OLD SCHOOL ZONE

OLD SCHOOL ZONE IS THE ORIGINAL ZONE RIDE. NO FANCY MOVES JUST AN INTENSE, NO REST FOR THE WEARY RIDE. A GREAT RIDE FOR ALL LEVELS.

TONE ZONE!!!

WORK YOUR ENTIRE BODY EVERY SINGLE PEDAL STROKE, EVERY SINGLE SECOND OF THE RIDE!!! IN TONE ZONE GET READY FOR A FULL ARRAY OF UPPER BODY MOVES. TRICEP EXTENSIONS, PUSH UPS, NO HANDS AND MORE!!! BEGINNERS ARE WELCOME...WE WILL LEAD YOU THROUGH EACH MOVE!!!

CYKO ZONE

CYKO ZONE IS AN INTERVAL BASED RIDE WITH THE EMPHASIS ONE CRAZY SPEED TRAINING AND INTENSE HILL CLIMBING. THE CALORIES DRIP OFF IN CYKO ZONE....BRING EXTRA WATER!!!

HOUR ZONE

IN HOUR ZONE WE DO A LITTLE BIT OF EVERYTHING. WE RECOMMEND RIDERS TAKE AT LEAST ONE HOUR ZONE A WEEK. IN HOUR ZONE, WE LIKE TO TAKE YOU WAY PAST YOUR COMFORT ZONE TO FIND A NEW SENSE OF STRENGTH.

TEAM ZONE

UPON ARRIVAL FOR TEAM ZONE, WE TELL YOU WHOSE TEAM YOU ARE ON!!! RED OR BLACK??? ALL IN GOOD FUN, TEAM ZONE IS A SERIES OF RACES, TIMED INTERVALS AND HILL SPRINTS. TEAM ZONE IS AN AWESOME WAY TO CHALLENGE YOURSELF TO EXCEED YOUR LIMITS!!!